Redwood Forest Wellbeing Immersion
TBA
- Location: Redwood Forest, Victoria
- Participants: Flexible
- Perfect for: Corporate teams, wellness groups, and individuals seeking renewal, balance, and deeper connection through nature, mindfulness, and sound
Step into stillness beneath the towering redwoods — where peace, presence, and wellbeing intertwine. 🌿✨
The Redwood Forest Wellbeing Immersion offers a restorative day of yoga, meditation, and sound healing surrounded by one of Victoria’s most breathtaking natural sanctuaries. Guided by experienced facilitators, this mindful escape invites participants to slow down, reconnect with nature, and rediscover balance within.
Each breath beneath these ancient trees becomes an invitation to ground, release, and realign — a unique experience blending nature’s serenity with conscious self-care.
What You Can Expect?
- Guided Yoga Session – Begin the day with gentle, grounding movement under the canopy of the redwoods
- Meditation Practice – Cultivate calm and presence through guided mindfulness and breathwork in nature
- Sound Healing Journey – Experience deep relaxation with crystal singing bowls, chimes, and resonant vibrations
- Nourishing Forest Picnic – Enjoy a wholesome, locally-sourced lunch in the heart of the forest
- Connection & Reflection – End with quiet reflection or shared conversation among the trees
Event Summary
- Location: Redwood Forest, Victoria
- Time: Full-day (approx. 9:30 AM – 2:30 PM)
- Sample Schedule:
- 9:30 AM – Arrival and gentle welcome beneath the redwoods
- 10:00 AM – Guided yoga session for grounding and flow
- 11:00 AM – Meditation and mindfulness immersion
- 12:00 PM – Sound healing experience with live instruments
- 1:00 PM – Forest picnic and group reflection
- 2:30 PM – Closing circle and departure
- Transportation: To be arranged (meeting point provided upon booking)
- What to bring: Comfortable clothing, yoga mat, water bottle, hat, sunscreen, and an open heart for mindfulness and rest
Why This Experience Matters
- Promotes wellbeing through mindfulness, movement, and connection with nature
- Supports local eco-initiatives preserving the Redwood Forest and its biodiversity
- Encourages balance and stress relief in serene natural surroundings
- Fosters connection among teams and individuals through shared restorative practices
- Inspires conscious living through time spent in one of Victoria’s most peaceful environments
What's Included
- Wellness Practices
- Guided yoga and meditation sessions
- Sound healing immersion led by experienced facilitators
- Food & Refreshments
- Locally sourced picnic lunch served in the forest
- Nature Connection
- Mindful time to explore, reflect, or journal among the trees
- Impact Contribution
- Portion of proceeds supports local forest conservation initiatives
Reconnect with yourself and your goals in one of Sydney’s most breathtaking locations. 🌿✨
Book your Palm Beach Lighthouse Hike & Wellness Experience today — and give your team (or yourself) the gift of clarity, calm, and connection.
Whether you’re joining for sunrise serenity or a midday reset, this experience will leave you recharged, refocused, and ready to lead with intention.
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