Half-Day Palm Beach Lighthouse Hike & Wellness Experience
TBA
- Location: Palm Beach, Sydney, New South Wales
- Participants: Flexible
- Perfect for: Corporate teams, leadership groups, and individuals seeking balance, renewal, and a sense of community through nature and mindfulness
Discover the magic of Palm Beach — the iconic backdrop of Home and Away — in a half-day experience designed to inspire reflection, connection, and growth.
This rejuvenating journey blends breathtaking coastal scenery with mindful movement and purposeful goal-setting. Perfect for busy professionals or wellness-seekers, this experience invites you to recharge and realign with clarity, focus, and gratitude — all under the calming presence of the Palm Beach Lighthouse.
Led by Heidi Horne, Level 3 Yoga & Meditation Teacher and Workplace Happiness Expert, Founder of The One-Minute Reset
What You Can Expect?
- Guided hike to the famous Palm Beach Lighthouse with panoramic ocean views
- 1-hour yoga and meditation session to relax and rejuvenate
- 1-hour goal and intention-setting workshop for clarity and focus
- Healthy seasonal refreshments and “kindness conversations” with fellow participants
- Optional sunrise or sunset version for a more serene, reflective experience
Event Summary
- Location: Palm Beach, Sydney, New South Wales
- Time: Half-day (Morning or Afternoon Sessions available)
- Sample Schedule: Morning Session (8:00 AM – 12:00 PM)
- 8:00 AM – Welcome and introduction to Palm Beach
- 8:15 AM – 9:15 AM – Goal and intention-setting session
- 9:15 AM – 10:15 AM – Yoga and meditation under the lighthouse backdrop
- 10:15 AM – 11:15 AM – Lighthouse hike and exploration
- 11:15 AM – 12:00 PM – Refreshments and meaningful conversations
- Afternoon Session (1:00 PM – 5:00 PM)
- Follows similar flow, adjusted for afternoon light and reflection
- Optional Add-On:
- Sunrise or sunset experience (subject to availability)
- Transportation: To be arranged (participants can meet directly at Palm Beach)
- What to bring: Comfortable clothing, yoga mat, hat, sunscreen, water bottle, journal, and an open heart
Why This Experience Matters
- Encourages mindfulness, self-awareness, and balance
- Builds community and connection through shared reflection
- Supports personal and professional clarity through guided goal-setting
- Offers a restorative escape in one of Sydney’s most stunning coastal landscapes
What's Included
- Guided Hike
- Scenic walk to the Palm Beach Lighthouse with ocean and coastal views
- Exploration of the area’s natural beauty
- Yoga & Meditation
- 1-hour session led by a certified instructor
- Focus on breathwork, relaxation, and presence
- Goal & Intention Setting
- Guided session to cultivate clarity and focus
- Practical exercises to support long-term wellbeing and purpose
- Refreshments
- Healthy, seasonal snacks and drinks
- Opportunity for meaningful connection and conversation
Reconnect with yourself and your goals in one of Sydney’s most breathtaking locations. 🌿✨
Book your Palm Beach Lighthouse Hike & Wellness Experience today — and give your team (or yourself) the gift of clarity, calm, and connection.
Whether you’re joining for sunrise serenity or a midday reset, this experience will leave you recharged, refocused, and ready to lead with intention.
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